The “Spoiling Me” Fertility Plan
Lucy and I both fell in love with the message that a lady from Australia sent us this week. She’s using our kits as part of what she called her “spoiling me” programme for IVF Prep, along side weekly massage and reflexology.
It’s sparked that joy in both of us that what we’d love to do more than anything is to create a “Spoiling Me Programme” for anyone that would like to do this too.
It’s kind of become our mantra over the past few years, not just because it makes such a huge difference to how it feels when you’re trying to conceive, but more than anything, because it’s been such a big part of the route to success for so many of our ladies.
It’s definitely not limited to IVF prep either, and is every bit as wonderful at working it’s magic with natural fertility, and for smoothing out all the lumps and emotional and exhausting bumps of just about every path to parenthood.
We have a kind of gorgeous pick ’n mix thing going at Catching Rainbows at the moment, so you get to chose the bits that
…make your heart sing
…help you to feel positive
…brings all of those body, mind and soul connections together to open up the door that finally says YES, it is most definitely time for this to happen! Let’s do this thing!
So these are our all time favourite, and most successful ways we’d love to spoil you, and you get to bundle or blend them together in any way and any combination that feels right for you.
Hands-on treatments to help restore balance and ease in the body
We’re both Reiki Masters and love, love, love doing these treatments to wrap you up and pour in all that healing energy to right to where it’s needed.
Lucy is a Fertility Reflexologist and so often integrates these treatments as part of her gorgeous sessions.
Body Massage & Arvigo Maya Abdominal Massage
Having just recently qualified as a clinical massage therapist I’m really looking forward to being able to offer some blissed out treatments at a reduced rate for the summer. Later in the year, I’m also going to be able to offer Arvigo Maya Abdominal Massage treatments which have been doing amazing things for fertility.
Fertility (and pregnancy) hypnotherapy is also such a big part of what we do, to make sure all the treatments you have are as deeply calming and relaxing for you as they can possibly be.
Treatments to help restore balance and ease in the heart and mind
Counselling & coaching (and a bit of cheer leading) sessions
We’re both fertility and pregnancy therapists, with backgrounds in clinical nursing and clinical psychology, and more importantly have been there ourselves, so we’re totally and ridiculously passionate about supporting you emotionally to help you feel stronger, clearer and more positive.
For anyone that isn’t able to come and see us in person, we have basically bottled up as much serious spoiling stuff as we possibly can and have poured it in to our kits which can be downloaded any where in the world you happen to be.
The relaxation and meditation tracks they include are all about taking care of you in every way…
Helping you to feel positive
(Attracting your pregnancy: Clear your path : Feel wonderful : Feeling safe : Radical self care)
Helping you with mindfulness
(Mind cleanser : Mindfulness part 1 and part 2)
Helping you to reduce stress
(Soothing protector (worries and fears) : Stress Fixer : Sleep meditation)
Helping you to balance hormones and help with medication
(Hormone balance and harmony: period pain fixer : Progesterone : Clomid part 1 & 2)
(Chakra meditation : Deep meditation : Spiritual Connector : Powerful Bomb)
(Welcome to IVF part 1 & 2 : Down regulation : Egg stimulation : Egg collection 1 & 2 : Embryo transfer : Implantation)
Working through dark times
(Broken heart : Soothing grief : Working through dark times : Trying to conceive after a miscarriage)
It’s all about smoothing out the tensions and the blocks and bringing back in a bit of ease, finding simple, lovely ways to bring you back to yourself and to that space where heads, hearts and bodies all line up together with what your soul is longing for most.
So, if any part of you is feeling that YES, send us a message and we’d love to help you put together your own bespoke “Spoiling Me” plan.
Loads and loads of love,
Cath and Lucy
Each individual kit contains a different set of relaxation tracks or you can access the whole library in The Fix-Your-Fertility Haven.